My 3 year old daughter suffers night terrors and often cries, screams etc whilst asleep, is there a crystal I can put in her room that will help?
Reply From Liz:
When children wake in the night screaming it is very stressful, for both them and for their parents. Take a look at my article ways to relieve stress
, as there is a list of many different crystals and stones that will aid stress. I suggest that you check it out and see if you already have any of these stones.
I feel that both Scolecite and Lilac Lepidolite
are especially helpful to aid sleep. As Lepidolite contains Lithium, it is very calming and may be very helpful both for you and her. You may also be a bit stressed... as being woken in the night by a scream brings you awake with quite a jolt!
Charis from facebook suggested you might also like to try Dalmation Jasper
. I agree as it has excellent attributes that encourage joy and positive emotions.
Can I also suggest you look into seeing if there is anything in her room that has a strong smell, as I remember a variety of crayon used to make my daughter scream, and her sleep improved dramatically when we took it out of the bedroom. I suggest you might also like to look at an article on my health site... which gives you a number of sleeping tips
that may help her to sleep better.
All the best. Come back and let us know how you get on.