Spiritual Grounding... 

What Is The Purpose of Doing Grounding?

Smokey Quartz is a strong grounding stoneSmokey Quartz is a strong grounding stone

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Spiritual grounding is very important for everyone, but especially critical if you have been doing spiritual development or psychic work.

It is easy to get quite ungrounded, especially the way we live our lives today with little real connection to the earth.

When you are working on your spiritual development, you may allow yourself to open via your higher chakras to the Divine realms.

But once you finish you need to ensure you return to normal so you do not remain ungrounded. It will happen naturally but it can take some time, so taking action to make it occur more quickly can be helpful.

It is sometimes actually necessary to be ungrounded, if you are doing processes that elevate you to the higher realms. But afterwards it is also necessary to ground yourself, and make a connection to Mother Gaia.

Know How To Make A Connection To Mother Gaia?

Energy grounding as a preventative measure to avoid health problems, is important. Make sure that you regularly ground yourself into the earth star chakra.

If you are ungrounded, it is important to bring your self back to normal. There are a couple of grounding methods that usually work fairly quickly and work well.

An easy way to start the process of spiritual grounding is by burning white sage. If you continue to allow yourself to remain ungrounded, a variety of different problems, may develop.

Do you know the symptoms of being ungrounded? If you are unsure, take a look at this list, to ensure that you know... Are you ungrounded?

Are YOU Ungrounded?

Often when you are ungrounded continuously, you may not be aware that you are ungrounded, but others around you may notice. If you are doing development of your gifts, especially psychic, spiritual grounding is important to do.

Black QuartzBlack Quartz

The common symptoms of being ungrounded are as follows:

  • Dizziness, feeling spaced out, light headed or a floaty feeling
  • Forgetting appointments or other important things
  • Misplacing or losing things
  • Feeling generally unwell, totally lacking energy, tired and drained
  • Falling asleep during meditation
  • Continual daydreaming
  • Sensitivity to light and noise
  • Feeling over stimulated and nervy
  • Bumping into things or other general feelings of clumsiness
  • Getting lost while driving, even when you have a GPS, you just can't seem to go the right way, even when the area is quite familiar to you
  • Having out of body experiences without meaning to and feeling that they are not within your control
  • Unable to carry on a normal conversation, including losing track of what you were saying.

Do you think that you are ungrounded? Do you know how to ground yourself? Do you think you need spiritual grounding?


If any of these grounding questions came back with a 'yes', maybe you should think about taking action. Check out my list of frequently asked questions below, for more information.

Some things you can do includes taking a walk on the earth, smudging yourself, doing a grounding meditation, and keeping one of the stones from the list on your body or close by.

Spiritual Grounding... Use Earthing When You're Ungrounded

Contact with the earth is very helpful, to assist you to begin to ground yourself and make a connection to the energy of the earth.  At times when there is a lot of planetary activity or sunspot activity, grounding through earthing can help you.

Of course if you are in a cold climate, and it is winter, walking on the earth may not be possible. An amazing and very helpful book that talks about earthing is the book Earthing, by Clinton Ober

If you are not in the position to be able to walk on the earth, there are now some excellent ways to achieve this by using a grounding mat, and this book discusses more about this.

This book also talks about grounding bed sheets containing silver in them, and the benefits to using them. I sleep every night on a silver impregnated grounding sheet and I have found it very helpful to improve my sleep.

Wisdom is about looking outward as much as looking inward, and looking forward as much as looking backward.

Frequently Asked Spiritual Grounding Questions

  • Check out the in-depth list of grounding stones. Did you know that there are a large number of crystals that will ground you. Maybe you already have some stones that you did not know could ground you?

Want To Find Out More About The Stones Mentioned?

Quite a lot of the crystals on the list of grounding stones (mentioned above) have in-depth pages written about them. Its easy to learn more about any of the stones that are on the list!

To check if its been written about somewhere else on this site, simply use the Google Search box below the pictures to help you find what you are looking for...

Want to learn more about the benefits of grounding and what you can do to help yourself when you are ungrounded? Check out the other parts of the Spiritual Grounding article below...

When you buy a new stone or crystal, it is advantageous to use it on its own first. Once you are fully aware of its energy, you may choose to combine it with other stones.

Combine stones for short periods to begin with, as individuals may react differently. Knowing how you can combine various stones may be helpful, as this allows you to get the most from your crystals, and may help you to solve specific problems in your life.

Looking For Information On A Specific Crystal?

Did you know you can find out more about any crystal or topic that is written about on this site, simply by using the Google Search box below?