Top 22 Crystals For Weight Loss

To Help You To Lose Weight

➤ By Liz Oakes

Looking for crystals for weight loss that work? All of them work for different reasons. 

There are quite a few crystals that are known to be beneficial to help you to lose weight so check out the list below.

The twenty-two stones on the list are the most effective to help you to achieve your goal and lose weight.

Crystals For Weight LossYellow Apatite is one of the foremost Crystals For Weight Loss

See the list below which has the most helpful crystals and stones that work to help you lose weight more easily. 

These stones may be of value to use if you have tried other methods and have not been successful. 

Keep reading to learn the reason why the various crystals below are the best stones to use for weight loss and discover ways to use them in your daily life. is reader-supported. When you buy through links on my site, I may earn an affiliate commission. Click Here to learn more.

Why Do These Crystals Help Weight Loss?

Some of the reasons why they work are a little surprising, so check them all out to see which ones might be beneficial for you to use.

Many of the top crystals to aid you with losing weight have a beneficial effect within the digestive system.

But there are a number of other attributes that make these crystals so effective.

Dream QuartzDream Quartz

Read about the top healing crystals for you to lose weight, and which ones to consider for this purpose. 

Learn about those stones that have a positive energy to help you to manage your weight.

How To Use Crystals For Weight Loss?

This article helps you to discover which crystals to use to help you to lose weight and how you might use them. 

All of these 22 stones have a large number of metaphysical attributes that make them useful to help you to lose weight.

The first ones mentioned are the most powerful crystals for weight loss that may be most beneficial to help you to lose weight.

If you already have any of the stones in the second section use them as well, as they could be useful to enhance weight loss.

Break Through Obstacles Holding You Back

If you have made an intention that now is the time to break the obstacles that have been stopping your weight loss advancement, and yet still haven't found anything that has worked for you, you may need extra help.

Sometimes its not enough to simply create an intention to lose weight, and it can be helpful to get additional assistance.

If it has been subconscious beliefs that are holding back your progress you may benefit from extra help.

Best Way To Use Weight Loss Crystals

Are you wondering how to use crystals for weight loss?

You can us a number of different crystals and combine them with your weight loss program, to help you to achieve your weight-loss goal.

The first way you might utilize them in your daily life is to keep them close by during the course of the day.

Iolite PendantIolite Pendant

If you have jewelry made from them, this makes it easier to keep them within your aura, so that they can have the maximum effect possible.

If you don't have or can't find jewelry made from them, simply keep a piece of the stone in a cloth bag in your pocket.

It's easy to buy a macrame stone holder or even make one yourself so you can change the stones you are using.

Keep Them Close To Where You Spend Time

Holding any of the crystals for weight loss in your hand before you eat a meal may be an effective way to lose excess weight you haven't been able to shift.

This can be especially helpful if they are stones that work due to their action to aid your digestion or if they boost your metabolism.

I often keep a piece of a stone I am using for a specific purpose on my desk near, where I am working, as it is beneficial to keep them close to where you spend time.


This is useful if you have large specimens or when they are stones that you feel uncomfortable about having on your body.

You might choose to use them in meditation, as many have other useful attributes, and you may obtain guidance at this time.

Lastly place one of these stones on the bedside or under the pillow, where their energy will resonate all night while you are sleeping.

The good news is that using crystals for weight loss is easy. Simply combine them with a healthy lifestyle and exercise program along with your weight loss plan.

List Of The Best 22 Crystals For Weight Loss

This is the list of the most well-known and effective crystals that can help you to lose weight.

All of the 22 stones listed below have some metaphysical properties that assist weight loss and depending on the crystal there are various reasons why they help. 

Read through the properties of the stones below to see if you already have any of them. If you need help deciding, be aware that most of these crystals have their own in-depth articles.

The Complete Guide: Specific Attributes Of Crystals For Weight Loss

Remember: if the name written under the image is highlighted with a link, you can click on it to see further details about that crystal.

This includes other attributes of the stone that may also benefit you. Many of the stones in the bottom section also have their own page as well.

Apatite Crystals: Yellow Apatite

Both Yellow and Blue Apatite crystals have a good energy to aid weight loss.

Yellow Apatite has a particularly potent action to aid weight loss. This relates to its effect to fire up your metabolism.

The way that it helps to trigger the release of sluggish energy from within the solar plexus chakra.

The solar plexus is also called the power chakra as its energy may also boost your will power, which could be helpful.

The yellow crystals have a good action to enhance your digestion and are known to stimulate a number of other organs in the body, including the liver, the gall bladder, the pancreas and spleen.

Yellow Apatite may boost your energy levels and they have an effective detoxifying effect, and they are said to help to release cellulite. 

Release of Anger: Another interesting way that Apatite can help is to aid the release of anger.

This relates to weight loss as it is reported that anger can be stored in body tissues.

When you begin to lose weight you may be affected by this negative energy circulating in the body so releasing anger can be helpful.

Apatite Crystals: Blue Apatite

Blue Apatite is most well known for its action to raise your metabolic rate and it is helpful to aid the healing of the glandular system which can assist your overall health.

The blue variety of this stone also has excellent properties to curb cravings and it helps to boost self confidence and helps you to accept yourself as you are.

It is easy to buy Blue Apatite

Keeping a piece of this stone on your body is also said to be a hunger suppressant and while jewelry made from this stone is not common you can get it.

Picasso Marble

Picasso Marble is known to help you with weight loss for a few different reasons.

Its vibration helps to strengthen your self control so this could be valuable to prevent weight gain from overeating.

Keeping a piece of the stone on your body may be helpful, as the longer it is within your aura the better.

It is easy to buy Picasso Marble also sold as Picasso Jasper. The energy of this stone helps to regulate your metabolism which may be beneficial.

This crystal also assists stress so it will keep you calm during your weight loss journey.

Read more about Picasso Marble on the in-depth page about it. Note: it may also be found selling as Picasso Stone and as Picasso Jasper.

Iolite Crystals

Iolite is known as one of the crystals for weight loss due to its action to assist you to release accumulated fatty deposits.

These blue crystals are also said to energize and balance the metabolism.

Iolite Crystals also have some other healing properties that aid weight loss.

They may help to improve problems in the liver, and their vibration may aid the release of toxins that have been stored in the body fat.

They are potent third eye crystals and excellent crystals for imagination as they have a strong action to stimulate the imagination, which can also be helpful.

It may be useful to hold your Iolite while in meditation and visualize how you wish to look.

Allow yourself to imagine how you might look once you have lost the weight. 

By improving your body image you may be motivated to make good choices with your food and exercise program.


Gaspeite is known to be helpful to aid weight loss, and this is partly related to their action to stimulate your metabolism.

But it also helps for a quite different reason to some other stones. This stone is useful to help you with letting go of clutter.

Not all clutter is physical stuff, but can be old emotions that you have found hard to deal with.

They are good stones to assist emotional stability, and once you process emotions that are behind old issues you may be able to let go of them.

This attribute makes it an effective crystal to use to assist you to release excess weight.

Sometimes we hold onto stuff for emotional reasons, and this is often true of weight.

Remember: if emotional eating is one reason why you have been unable to let the weight go, Gaspeite may be helpful.


Diaspore crystals have a lovely energy. They have a quite calming vibration and are wonderful to use in meditation, as well as aiding weight loss.

This stone is on the list of high vibration crystals and it has a good energy to assist you to lose weight.

The reason why they may help you relates to the fact that their energy is known to moderate or prevent water retention.

Diaspore crystals have a number of other useful metaphysical properties. 

As well as being one of the crystals for weight loss, they are also known to be beneficial to relieve stress.

They are well known as they have a high crystal energy that is powerful to help you in many ways.

They resonate within the highest chakras and are highly stimulating to the mind.

Disapore are also beneficial crystals to help the memory, including age related memory loss and may stimulate lucid dreaming.


Epidote is another crystal that works for a different reason to some of the other stones.

The energy of this stone is particularly helpful to aid those who have felt rejected by other people and this rejection has led to putting on weight.

Shop Here For Epidote crystals have an energy that helps you to let go of emotional stuff you might be holding onto, and this in turn may assist you to let go of excess weight.

They have an uplifting energy which can help with the release of old emotional issues that may be related to why you have put on weight. 

Their energy helps you to feel lighter and less restrained by the opinion of others.

Epidote helps you to notice when it's time to rest more and may assist you to pay attention to what you are eating.

Crystals For Weight LossCrystals For Weight Loss

More Crystals For Weight Loss

There are a number of other stones that may help you to lose weight including: 

  • Green Tourmaline: the energy of this crystal has a good effect that can aid detoxification so this might help weight loss.
  • Augelite: improves digestion and elimination which may assist you with losing weight.
  • Sunstone: The energy of these stones helps the metabolism, has a good action at the solar plexus to boost will-power and helps to relieve stress.
  • Red Tigers Eye also called Ox Eye: This is a good stone to aid weight loss, as it speeds up the metabolism.

Other stones that will help you includes:

  • Green Heulandite: These crystals help you to let go of feelings of dissatisfaction and negative opinions about yourself.
  • Gold Sheen Obsidian: helps digestion and generally helps with weight loss.
  • Rainforest Jasper: helps detoxification.
  • Cerussite: if you have gained weight for protection due to problems in your life, keep this stone nearby to aid you.

More Ideas For Weight Loss

  • Ethiopian Opal: helps you to keep your weight in proportion.
  • Amethyst: has strong energy to aid addiction. Read the following section to learn more.
  • Dream Quartz: This crystal contains Epidote and so is also effective for the same reasons as Epidote, see information above. 

As both Dream Quartz and Amethyst are quartz crystals they can also be programmed to help you.

Combine these stones with positive affirmations programmed into your crystal.

If you need to know how to program crystals learn how in this article.

Did you know that you can remove the program if you are not happy with what you added? It's easy to do so you can change it later and put something else in.

Check out the related article to learn how to de-program a crystal.

Ethiopian Opal

Ethiopian Opal helps you to keep your weight in proportion. Its energy assists you to have a balanced weight, and for it to be neither too high or too low.

Ethiopian Opal helps you to let go of depression and anger, and they are said to assist those with eating disorders.

By letting go of angry feelings you might also be able to lose weight.

This is one of a number of stones that assist with the release of anger. Sometimes holding onto anger can be related to also keeping weight on.

There are a number of other crystals that help with the release of anger, including Blue Apatite mentioned above.

So if this is an issue that you are experiencing using them may help you.

Other crystals for anger are shown above including Black Jade, Rose Quartz, Larimar or Green Calcite. All of these are helpful to assist you to let go of any anger you might be holding onto.

Using crystals for anger may particularly help you if anger is one of the major reasons why you feel you have gained weight.

Use them in meditation to discover if holding onto anger could be a reason why you have been unable to lose weight.

Crystals For Weight LossCrystals For Weight Loss

Amethyst Aids Addiction To Food

Amethyst is on the above list of crystals for weight loss as it is well known as one of the top crystal healing aids for addiction.

This is an excellent crystal to help food addictions, so if you are addicted to food generally, or even to a specific food, it may help you.

The energy of purple Amethyst crystals is known for its action to help enhance healthy digestion as well as aiding the immune system.

Amethyst has a good action to assist with food cravings caused by addiction.

While excess weight is not always related to addiction, if you know that this relates to you, its energy may assist you. 

This purple stone is also one of the violet flame healing stones.

This purple quartz crystal is one that many of you will already have, so it may be beneficial to use it. Use Amethyst if you feel that your issue is related an addiction to unhealthy foods.

Best Ways Of Using Crystals For Weight Loss

Check out the above stones and read the articles about each one where applicable.

Crystals grids can be created from any combination of weight loss stones, and used along with clear quartz crystal to activate them.

Of course the use of crystals does need to be combined with a good diet and exercise.

While crystals are effective tools to boost your weight loss success, for best results you need to use a combination of crystals from the list.

Use your crystals for weight loss along with good eating habits, that replace any bad habits that have been holding you back.

If you need help to shed extra weight, it may be beneficial to wear jewelry made from a specific stone if you think it has attributes that you need.

You can also keep any of the crystals for weight loss that are mentioned above in your pocket or place it close to where you spend the most time each day.

It's easy to buy a macrame crystal holder. They are a simple way to wear stones on your body. Buy one with a sliding bead at the top and you can also change the stones you are using easily.

Yellow Apatite aids weight lossYellow Apatite aids weight loss

Crystal grids may be created by combining any of the above stones and you might choose to locate them in your dining area.

The power of crystals you have chosen along with clear quartz will boost the energy that will flow out into your living space to improve your overall health.

If the stone has a calming energy, such as Rose Quartz, it may also be beneficial to place it on your bedside, so its energy can assist you while you are sleeping.

Best 22 Crystals For Weight Loss That Work & WhyBest 22 Crystals For Weight Loss That Work & Why

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Looking for information about a specific crystal?

To See The A-Z of Crystals Minerals and Stones Click Here

Note: When you use the vibration of crystals to help and support your healing remember that crystals are part of an holistic approach to your health.

Metaphysical healing uses universal energy so does not stand alone and can be used with any other type of healing. 

Using the energy of crystals for healing yourself is about finding a way to enhance conventional medicine not replace it. So always seek out medical treatment for any worrying health issue.

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