I Have A Question.
Your list is very extensive so I haven't read about them all but what I have read they all seem to have a calming effect and a generic "healing" effect.
I need something, or a combination of things that will be stimulating mentally and physically.
I have lost my drive, desire, creativity, motivation, or in general my personal spark and love of life and the world around me. I have a constant brain fog I cannot shake.
I am often sleepy and don't do anything that is not mandatory or driven by someone else's need or desire. My brain is basically in "stand by mode" all of the time.
I have had depression for many years but this is new and different. My counselor agrees that this is not normal for depression nor my personality and I am doing everything right and am well as far as that kind of medicine is concerned.
She has encouraged me to look into other alternatives such as reiki. What can you recommend to wake me up and energize me physically and mentally. (My spiritual side is very strong and healthy so I don't need help there.) Thank you for your website and taking the time for my question. Jamie