➤ By Liz Oakes
If you have been suffering from fear it can be quite traumatic and can lead to issues like depression, stress and tension as many of you may know.
I am aware that it's not easy to overcome distressing feelings that are causing you to feel frightened or worried.
So how can crystals for conquering fear help you?
The energy that is emitted by specific crystals or stones on this list can help you to let go of agitated feelings caused by emotions of fear and panic that distress you.
Many of you might be helped by using stones that soothe your distress if you feel some sort of threat to your well being, regardless if this is a real threat.
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Even if a threat is non-existent, at times you may still believe that it is true and on these occasions you might feel uneasy or frightened and be liable to panic.
Do you find that you wake up in the middle of the night and start thinking about the things that have been making you feel frightened?
The middle of the night is a time when many people find they wake up and worry, and if it is something that is generating fear it is hard to handle your distress.
This is a time when using crystals for overcoming fear can be very helpful.
Holding a stone that helps you to let go of your fear can be quite beneficial to ease your emotional distress.
When you get overwrought and are worrying about a problem this can cause distress, fear or anxiety.
When you keep overthinking about a specific problem, this may be a negative thought pattern caused by your fear.
So at these times it is a good idea to look for a quick solution to help you to overcome your fear.
If you feel that it might be time to get some extra help, check out the crystals below to see if they resonate with you.
How many of you have heard of the F.E.A.R. acronym, which stand for false evidence appearing real.
Part of the problem is working out if what you are frightened of is real or false. Is what you fear real or is it your imagination working overtime?
Often there is something to fear, but even when that is true letting your fear get out of hand and causing you to be unable to function normally does not help.
Most of you prefer to think positively, all of us do, but sometimes we look at life issues we are facing and the fear starts to hit.
The problem is not always because the fear is incorrect.
But by concentrating on the fear it is harder to find solutions to problems that you need answers to.
If you wake up in the night and find that fear based thoughts fill your mind, and this prevents you from getting back to sleep, lying there doing nothing isn't helpful.
There are a number of excellent crystals for sleep that have a calming energy that may assist you to sleep better, and pairing them with crystals that help fear may be advantageous.
Night time is one part of the day when fear based thoughts can really get out of hand and can keep you awake.
This is when having one of the crystals for conquering fear nearby can be helpful. There are quite a few stones discussed below that might help you.
In addition the crystals for stress can be helpful to aid you to handle the fear, as feeling frightened and not knowing what to do can be very stressful.
Each of the crystals listed below are good for overcoming fear and you can discover their other properties as well as the reasons why they could be helpful to you.
FAQ's About Best Ways To Use These Crystals
Before you read about the individual crystals, you may like to consider some of ways that you may choose to use the various stones below.
One of the most frequently asked questions is how to use individual crystals in order to get the best results.
There are a few different ways that they can be used so I have tried to create a user-friendly guide to make it easier for you.
There is no right or wrong approach to how you choose to use them.
You can use any of the following ideas that are on this list, depending on what personally suits your lifestyle.
Combine them with any type of quartz to activate the grid, as this is beneficial: see more below.
It's easy to buy a macrame crystal holder, just make sure it is one with a bead on the top so you can change the stone if you wish.
I personally like to place any crystal grids that I put together close to where I generally spend the most time each day.
Most crystals grids contain clear quartz crystals, also known as the master healer. Any type of quartz may be used but grid sets are often sold containing clear quartz crystals.
Remember: any variety of quartz that you choose to put in your grids can also be programmed if you wish. Just make sure that the words you use are positive!
For those who don't know how this is done, there are easy to follow instructions outlined on this dedicated page about how to program crystals.
If you feel that you need help to overcome fear, check out the sections about each of the crystals to relieve fear that are listed below.
Each section about the top seven crystals outlines most of the best ways these will help you.
But to discover the complete guide to each individual stone, click through to their in-depth article to learn more.
Below the top seven stones there are pictures of even more crystals, with links to their in-depth page where applicable.
These stones are also helpful to dispel fear, and you can read about most of these on their own page.
Tiger's Eye has a large number of excellent properties and in particular they are good crystals for emotional healing that may be helpful when you are feeling distressed by life situations.
They are excellent crystals for conquering fear as they stimulate an increase of harmony and balance within the brain and can also help to boost clearer thinking.
These crystals were used in the past to make amulets that were worn to protect people from curses or ill wishes.
So if you feel that ill-wishes are being directed towards you, using them may be helpful.
If fear has had a hold on you and you find it hard to let it go, wearing a piece of tigers eye may be helpful for overcoming fear.
You can wear jewelry if you wish, but simply putting a piece in a macrame crystal holder is simple.
It is easy to buy a macrame crystal holder and this is an effortless way to keep it close to you.
These golden stones are excellent crystals for courage that will also boost the growth of self confidence and the strength of will to overcome problems.
Making the right decision can be hard when you are feeling fearful.
If you don't really know the answers to your problems it may be difficult to find the solution.
Tigers Eye are good crystals for decision making to help you to make better decisions.
Overcoming your fear about your choices may not be easy, so keeping a piece of your chosen stone close by during the day may help you.
Once you start to feel less frightened by whatever it is that you are worried about, you can make better decisions.
The vibration of this stone may help to ease the fear that might be causing issues such as sleep problems.
Rhodonite is well known for bringing peace when you are in a relationship that is difficult and which is creating feelings of anger, fear or panic.
They are useful crystals for conquering fear and this can be helpful when you are frightened.
Fear can make it hard to make good choices about the way forward.
The first thing in really traumatic situations is to find ways to feel calm, so that you can make the best decision for yourself and others who may be involved.
Rhodonite crystals are calming, and have a good energy to heal relationship problems by encouraging acceptance and forgiveness.
But it is nonetheless possible that at the same time you may still be feeling frightened and agitated.
So you may need help with overcoming fear that is upsetting you.
These stones have a good energy to assist you to let go of the fear and may also increase feelings of tranquility and aid you to release distress.
Their energy may enhance your ability to have a calmer approach at times when you are feeling anxious or uneasy.
They are also good crystals for overthinking that may help you to stop the repetitive thinking that does nothing to solve your issue.
Mangano Calcite is most well known as a stone of love and acceptance that can help you to recognize and adjust to situations that are uncomfortable.
It has a good action to help you to accept yourself and to reconcile yourself to what has led to your current situation.
They are also good helpful crystals for grief or loss and may help to ease sadness and heartache from both current and past losses.
These pink crystals are helpful if you are feeling frightened, worried or uneasy about situations in your life that you haven't be able to resolve.
They are helpful crystals for conquering fear as they help you to release negative emotions that may be causing you to feel unnecessary distress.
Mangano Calcite are also good crystals for enhancing forgiveness.
If there are distressing issues that make it hard to forgive others for their actions in the past, remember this is about you, not them.
They are also good crystals for self love and may help you to appreciate yourself even if you are currently struggling.
Forgiving others may help you by calming your emotions, and this may help to dispel fear and can help you to feel less afraid.
Often when a personal situation has gone bad, there are feelings related to the loss of the hopes and dreams that you felt in the past when you entered the relationship.
Black Jade is also called 'The Guardian Stone' and is known for the way it acts to create a barrier to prevent negative psychic entities from coming close to you.
They are strong crystals for conquering fear and you might find that when you are feeling distressed or frightened that having it nearby is helpful.
They are good crystals for home protection and placing them near the entrance to where you live may be helpful as they also help to prevent psychic attack.
While there are quite beautiful Black Jade pendants selling, an alternative is to wear a stone in a macrame crystal holder.
Wear a piece if you feel it would help, and remember its role to protect your home too, as placing these stones near the front door can be helpful.
One of their strong actions is to aid you to overcome fear, but they also have a number of other properties that may them highly beneficial to use.
They help to transform negative feelings into positive which may help you when your aim is to release negative emotions that are holding you back.
They are strong crystals for anger, that also help you to let go of sorrow, guilt and envy so they have other advantages that may assist you.
You can combine them with other protective stones if you think you need more help to protect you.
There are more stones listed in the article on home protection crystals.
Use them in meditation to help you to discover what it is that you need to be aware of.
This may help you to release defeatist energy in order to help you to break free of what has been holding you back.
Check out my article about crystal meditation if you are not sure about how meditation is done.
Rose Quartz are most well known as crystals for love and they are known as the foremost love stone.
They have a strong vibration that boosts love and happiness and also helps emotional healing.
They have an effective energy that makes them powerful crystals for conquering fear, as they can help you if you are in a situation where you need to makes changes in your life.
They are useful crystals to boost trust in yourself, and this can be beneficial when you are feeling fearful and aren't sure if you can trust your feelings.
Rose Quartz will help to improve your personal relationships if this is possible and many people place pieces in the bedroom to boost harmony and loving energy.
They also help you to free yourself of emotional wounds and this may aid you to feel less fearful.
It helps with the release of many negative emotions that may be the cause of an influx of undesirable feelings that you are not fully aware of.
Emotions such as anger, resentment, jealousy and fear may be easier to release once you allow the energy of these pink crystals to dissolve undesirable feelings.
You may choose to wear a piece of this stone or alternatively place a piece in the area where you spend the most time.
Rose Quartz is easy to buy and is commonly inexpensive. So if possible get more than one piece and place them in various locations.
Vesuvianite are good crystals for conquering fear, and this energy particularly is related to past life situations that you are holding in your energy field.
Many of you may not be aware of the fact that old issues from the past that may relate to this life or to a past life may be present in your auric field.
These feelings have the potential to generate feelings of fear.
Using one of these crystals may help you to release fear as they are effective to release this energy.
Vesuvianite is also called Idocrase and while most stones are green they may have lavender inclusions and some stones are brown.
These crystals are helpful to assist your spiritual growth as they aid you to make a good connection with your higher self.
This can assist you to better understand the journey of soul through various incarnations and the reason for your feelings of fear.
Using them for meditation is highly beneficial, as this may assist you to receive guidance regarding past lives.
Their energy is powerful to boost the psychic gift of clairsentience.
Clairsentience relates to clear feelings as well as psychometry which is about being able to know something while touching it.
Vesuvianite are good crystals for creativity as they resonate within the navel or sacral chakra.
Watermelon Tourmaline are quite unique crystals with some pieces looking like a slice of watermelon, but be aware that how it looks does not affect its metaphysical properties.
These green and pink stones are good crystals for conquering fear as they help you to release stress and tension as well as feelings of fear.
They are also good crystals to boost happiness as they resonate with blissful feelings and they may assist you to feel more light-hearted.
These positive feelings can help to allay fear that might be consuming you.
They may be especially helpful if you have been finding that it has been difficult to deal with your negative emotions.
These crystals resonate within both the heart chakra and the higher heart chakra and encourage the growth of loving energy within your life.
They have a good energy to relieve feelings of fear, panic and distress.
Their energy is known to especially help you when dreadful negative world events are constantly being reported.
They are good crystals for communication with your partner and other loved ones.
Because they are crystals that boost patience they may help you to be able to wait while problems are resolved, if this is required.
In addition to the seven stones listed above there are a number of other crystals for conquering fear that may benefit you.
All of the second group of crystals will be helpful to overcome fear it's just that their energy is not quite as powerful for this purpose.
You may choose to combine any of these stones with any of the others here or any of the crystals in the top section.
The list of other crystals for conquering fear includes Kunzite, Peruvian Pink Opal, Witches Finger and Dioptase.
Other crystals that will assist you when fear is distressing you includes Prehnite, Ethiopian Opal, Cuprite and Tiger Iron.
More crystals for conquering fear includes Rutilated Quartz, Orange Calcite, Black Spinel, Golden Yellow Tourmaline and Red Spinel.
Other stones to consider includes Owyhee Blue Opal, Staurolite, Yellow Scapolite, Darwin Glass, Smoky Quartz, Mariposite, Moss Agate, Fire Agate and Stichtite as they may also be helpful to use to release fear.
Most of these stones have an in-depth page where you can read about their properties and discover how they can help you, simply by clicking the link under their picture.
Some do not have an individual article at present but this may be added later.
If you are still wondering about the best ways to use crystals that dispel fear, remember there is a section above with a list of some of the easiest and most effective ways to use them.
Check out: FAQ's About Best Ways To Use These Crystals
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Note: When you use the vibration of crystals to help and support your healing remember that crystals are part of an holistic approach to your health.
Metaphysical healing uses universal energy so does not stand alone and can be used with any other type of healing.
Using the energy of crystals for healing yourself is about finding a way to enhance conventional medicine not replace it. So always seek out medical treatment for any worrying health issue.
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